In shamanic practice it is believed that part of the soul is free to leave the body.  This free soul is believed to leave the body regularly during dreaming.  It is thought that part of the soul will leave the body to protect the soul from trauma.  When a shaman is initiated onto the shamanic path, they usually learn how to send their soul forth intentionally, on the soul flight which is commonly called a journey. In early shamanic societies, many shamans were initiated because of having a near death experience.  Death being an experience when all of your soul leaves the body, the near death experience is thought to teach an individual to travel with the soul.
 

When a person journeys the soul leaves the body, and may travel to a spiritual aspect of places on the earth, or may go within the earth, or above it.  In certain societies there are destinations that are peculiar to the culture.  There are also destinations, that appear to be the same for many different cultures despite the separation of these cultures by nature and geographic location.  The map of these common destinations is referred to as a cosmology.  Terms such as upper, lower and middle world are used to divide the cosmology, but more will be added to this site about these terms in the future.

The journey occurs by shifting awareness or consciousness in order to allow part of your soul to leave the body.  The drum or rattle is frequently used.  The slow repetitive rhythm shifts the individuals "rhythm" so that he or she can journey.  Just the way a soothing song can help an somone achieve a calmer state.  The rhythm of the drum puts you in the right state to journey.  The drum beat used is very close to the frequency that is measured from the earth, and has proved effective for the majority of people.

The journey is then achieved by the person's intent.  The person intends to leave and so she does. How you get the soul to leave is tough to describe.  Try to describe walking and it is difficult to put into words how you get your legs to move.  The same is true with journeying.

 Journeying like meditation is a tool for spiritual growth.  It is also a tool that can be used for healing, obtaining information, and working through psychological issues.  When someone goes on a journey they are able to communicate on a spiritual level.  So they can go and visit guardian spirits, they can go and visit spirits of the land.  A journeyer can use a journey to examine the health of their body or another's body.  They can also discover things about the world.
 

For instance a journeyer might have an experience of being a fish in a stream, or running like a deer over the land.  The journey differs from a dream because the individual is able to direct the journey and because he or she learns unexpected things.  For instance in a dream, running like a deer you may experience speed.  But in a journey you will feel how the muscles of the deer's legs feel as it runs.  Running as a zebra you may realize with surprise how much of the animals power is coming from the it's back legs.   In the real world an experience brings unexpected things, you learn something you didn't know before.  Journeying is much like experiences in the real world because of these types of unexpected discoveries. 

Psychologically some people use the journey to work through emotional issues.  They may confront a deceased or living relative about past abuse.  The journey provides a safe environment to express anger, or to work through grief. 
 

The journey provides a tool for spiritual growth because the individual can seek out evolved spiritual teachers.  The messages given often have an unexpected depth of meaning.  Journeyers often report that their journeys "add up" to a deeper spiritual teaching because one journey has built on another.  Sometimes, going back to read a journal of your journeys you see that your were walking a path of deep learning.

The places one will journey to will vary.  Some will be much like the geography seen on earth, mountain, trees, valleys...  Some places are airy like the sky, or feel very energetic, or peaceful. A journey destination can be anything because the geography is not bound by rules of gravity but the rules of energy.  The purposes, and tasks of the shaman or shamanic journeyer will sometimes determine what places will be visited.  Purposes can include healing oneself or another, spiritual growth, enjoyment, connection with guardian spirits, learning, religious growth and many other things because journeying is a diverse tool.  
 

Some people may journey into smaller dimensions such as between the molecules of water or into the cells of the body.  Some explore very little of the cosmology only going to one or two specific places.  Another journeyer may visit many different places, or travel very large distances.  When the journeyer becomes skilled and starts taking very long journeys there can be a risk of not returning.  This risk is mitigated by doing such lengthy or long distance journeys with a partner, who knows a key word which will call the journeyer back.  This is not usually an issue for the beginning journeyer, and generally comes with certain advanced work.

The way each journeyer experiences the places they visit is different.  One journeyer may see really well on a journey or another may not see but hear.   
 

The journeyer will often experience both the room that they are in, and the place they visiting in the journey.  Their soul is in two places at once.  The degree to which the journeyer will experience what is happening in the room depends on the person.  Journeyers will often minimize this by placing a scarf over their eyes.  Although some people have no problem phasing out their awareness of the room, or have very little awareness of it. 

Some people will experience leaving their body, and the places that their soul goes and visits in full blown technicolor with sounds, smells and the sense of touch.  Some people will not experience a journey with all their senses.  In cases where the journeyer experiences nothing visual they may have more of a knowing of where they are and the people and the animals they may encounter on the way.  This type of sense can be compared to how it feels when you know someone has entered the room behind you, before you turn to look at them.  If touch predominates the individual may feel the grass on her feet, the wind on his cheek.   
 

The senses that are predominant in an individual's daily life may not be those which are strongest when journeying.  In some cases it can be difficult for the journeyer to accept what they are experiencing is real or valid because it does not have a visual component, or because it is different to the sensory way they experience their daily life.  In all cases with shamanism, the effectiveness of any journeyer or shaman is measured by results. 

After observing the effect and effectiveness of the information they receive, a journeyer will often see unexpectedly powerful results over time, and in some cases immediately.  A shaman healer is not considered a healer unless her or his healing brings results.  Also, the way she or he experiences his or her journeys is not normally related to ability as a healer.  Some very powerful healers may only experience sound for instance, that does not mean they are less powerful than someone who has "technicolor" journeys.  Nor is the information the non-shaman receives on a journey less powerful because it was received through sound or touch.

 

Shamanic journey sessions assist you in moving to a state of relaxation and peace, taking you to your inner world where guidance comes through a spiritual experience... a trip of the mind or spirit. Music, drumming and guided meditation assist you in moving inward to gather the wisdom from your spirit guides, totem animals and higher self. Katherine sets a safe space for you to experience your inner world.
 

To contact Katherine about scheduling private sessions,
call 970-213-0241. Sessions are available by phone as well as in person.